Mar 20, 2026
Midlife Fitness May Lower Stroke Risk Later On
Research published in Stroke, a journal of the American Heart Association, suggests that higher levels of physical fitness in midlife are linked to a reduced risk of stroke in later years. The study followed nearly 20,000 adults aged 45 to 50, assessing their cardiorespiratory fitness and grouping them into low, medium, or high fitness categories. […]